Staying active with Tai Chi

Accelerating life expectancy means a 65-year old man has an average of 18.5 years of life ahead of him, while women of that age will live on average another 21 years. So how can you stay vital and healthy for as long as possible? Justin King, Chartered Financial...

Supporting mental health of teens through rugby

Local mums learn to play touch rugby for Papyrus chairty Suicide is the biggest killer of young people, male and female in the UK. And is on the rise. Papyrus the charity dedicated to preventing suicide among young people wants our society to be able to speak openly...
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